Day 18

Here are new updated numbers. Only two days left. I am doing pretty good. I feel good that I am working out. I may not be perfect, but doing quite a bit. Summer is a busy time for me. I do a lot of yard work, which are great RT and some cardio. Brooklyn comes and we get a lot of cardio in running around the back yard. I feel good.

RT: 9/13/20

CT: 7/9/30

PG1: 13-4-30: 9/13

PG2: Eat more protein (Struggling with this. I have to do a google search and make a list of protein foods.)

PG3: Read one book (Beginning Running – 0/320 pages) My Janet Evanovich book came in from the Library so I have to read that. I only have three weeks before I have to return it.

PG4: Limit my time sitting on my ass.

My tomato plant if blooming with tomatoes. They are delicious. I am going to give a hand at canning a few jars. I am also going to try to can a few cucumbers into pickles. Next year my goals are to have a better garden to cut down my expenses. Read, Read, read and learn, learn, learn is the key.

We headed up my road this morning. A lot of people are on it on Saturday Mornings. A lot of men. Yikes. Not a place to be by yourself. No offence Men, but you know, this place is secluded. We walked slow and make it to the top in record time. I even ran a bit. LOL…Yes, watching me run is funny.

Okay, off to make some salad.

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One Response to Day 18

  1. Samantha says:

    Gotta be safe out there! Sounds like you are going really well on your workouts too. Way to go!

    I heard an interesting fact the other day that broccoli has more protein per ounce than sirloin! Crazy right!!

    Hope you are having a great Monday!!

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