Day 6

RT: 1/13/20

CT:  2/9/30

PG1:  13-4-30:  3/13

PG2:  Eat more protein

PG3:  Read one book (Beginning Running –  0/320 pages)

PG4:  Limit my time sitting on my ass.

I did very well on eating more protein.  Lots of fresh veggies. My garden is in full production.  My shoulders are getting trim but my belly just hates me.  I am going to step up the cardio and see if that helps.

I dehydrated some zucchini for bread and made some crackers.  I also dried some zucchini and sprinkled on some pink salt. OMG, they are so yummy.  This is such a great snack without all the grease and calories.

Now for the fantastic news….  I will post it in another post to keep the recipe section cleaner.  Soft serve ice cream…  You guys will not believe the taste.  It is amazing.  Only takes five minutes to make.  I am looking forward to buying some bananas and trying different flavors.  Maybe throw in a strawberry or blueberry.  How about peanut butter.  I hope you guys try this and let me know what you think.

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