Back in October of 2008 I joined my first 52DC and Kongholiday gave me some wonderful advice.
“welcome to the challenge dynamics. I just completed my first 52 day challenge in the fall challenge a few weeks ago. I know you’ll do fine. The best piece of advice I have for right now is to come here every day and post in the thread. No matter what. Especially if you feel yourself slipping. Here’s where you will get support for that. There is a tendancy if you feel yourself slipping to not want to come on here and let everyone know, you feel like you are letting everyone down. That is the exact wrong thing to do. Get on here and post so we can help you get back on track. Don’t just disappear and come back at the end of the challenge thinking well, I flubbed this one up. Let us know what is going on so we can help while there is still time. You’ll do fine, welcome to the challenge!!!”
This was fantastic advice. I also got advice from TNT Man who was teaching me not to say I cannot do it but I WILL! BBM was there to push me along and get my butt out of bed. She always showed me encouragement and her advice was like gold.
Today I have finished my FIFTH official challenge. I went from doing no exercise to finishing a 3600 challenge! Now that is what I call progress. I am in the best shape of my life!
Thank you to everyone who posted. Thank you to everyone who gave me compliments and advice. Thank you to everyone who shared.
My goal on my first challenge was to make exercise automatic. Now I just do it. Pick up the Thera bands and do some reps. I have found ways to just do it!!! Be it a quick workout or an extensive workout. I just do it. “What was I thinking” Yep, that saying is history. I know what I was thinking. Just do it!!!